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I was always convinced that it would be something I would grow out of.
I am mortified when I have an accident at another persons house and have to try and conceal it before they wake.
It is some years now since I made the decision that I would no longer worry about it. I've dealt with it my whole life, so I'm used to it.
I cope with it with nappies and that's the end of it as far as I'm concerned.
I have realised that the sleeping position can help, usually I have incidents whilst laying on my back or my front, I try to fall asleep on my side with my outer leg over the other (like I am crossing my legs) and this has sometimes helped.
It can be especially difficult when staying away from home.
Here we provide information on: The causes of bed-wetting in teenagers and adults What you can do What your doctor can do If you also have difficulty holding your urine during the day, look at the section on urinary incontinence.
I am relieved that I am not alone after reading people's own experiences and It worries me to think this may haunt me for life.
Nothing I have tried has worked so far and I was put on medication as a child that didn't help me.